Author name: Annabel Sparrow ANutr

Annabel is a Registered Associate Nutritionist with an interest in gut health and pre- and post-natal nutrition and is currently training to be a pilates teacher. She has a BSc degree in Psychology and is passionate about building healthy relationships with food and understanding the connection between food and mood. Annabel aims to apply her psychological background in combination with her nutrition knowledge to help people understand and mend their relationships with food.