Author name: Annabel Sparrow ANutr

Author | Registered Associate Nutritionist


Annabel is a Registered Associate Nutritionist and pilates teacher with an interest in gut health and pre-and post-natal nutrition. She has a BSc degree in Psychology and is passionate about building healthy relationships with food and understanding the connection between food and mood.



  • Registered Associate Nutritionist


  • MSc Nutrition and Behaviour: Bournemouth University

  • BSc (Hons) Psychology and Criminology: Coventry University


  • Pilates instructor at Paola's BodyBarre

  •  Expertise in gut health, mind-body connection and reproductive health

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