Author name: Sophia Boothby RD

Sophia is a Registered Dietitian. She currently works as Specialist Community Dietitian within a London NHS Teaching Hospital specialising in gut health such as irritable bowel syndrome (IBS) and the low FODMAP diet, type 2 diabetes, PCOS, cardiac rehabilitation, and individuals experiencing unintentional weight loss and/or reduced appetite related to a clinical condition or unknown cause. Sophia’s clinical caseload is a combination of outpatient clinics, domiciliary visits, home enteral tube feeding and inpatient rehabilitation wards, alongside providing group education sessions on eating well-tailored to your clinical background. Sophia aims to support individuals in managing their health without requiring restrictions on their way of eating unless clinically indicated. Sophia has recently developed her practice incorporating a non-diet and weight-inclusive approach to nutrition with individuals presenting with disordered eating and restrictive eating behaviours, particularly alongside IBS. She is passionate about empowering individuals to improve their relationship with food and stepping away from the diet mentality.