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Essential PCOS Package

Our core support to navigate PCOS and create a management plan. Bespoke nutrition, supplement and lifestyle guidance. The 1:1 Essential PCOS Package with Alex Okell ANutr is currently discounted for the 12 Days of PCOS.

Only 20 packages available.

Usually £297, now £197

Whether you want to improve symptoms of PCOS like hirsutism or alopecia, or are looking to improve your chances of conception, the Essential Package is the first line of PCOS support.

We offer non-diet support to demystify PCOS and guide you to a more supportive way to eat and live – no calorie counting required! We know you’ve tried everything to manage your PCOS and are looking for bespoke, personalised advice.

Our team provides 1:1 nutrition support in our virtual, online clinic through a weight and gender-inclusive lens. We can offer support for anyone with PCOS and have expertise in ADHD, gut health, type 2 diabetes and fertility support.

What's Included:

  • Initial personal consultation including an in-depth health and lifestyle assessment [60-minute call via Zoom or mobile phone]
  • Personalised nutrition advice and supplement plan [delivered following initial call]
  • Current medication and nutrient interaction evaluation, if applicable
  • Recommendations of clinical tests, if applicable
  • 30-minute follow-up call [to take within 30-days]

All calls to be taken within January and February.

Usually £297, the Essential PCOS Package with Alex Okell ANutr is £197 for the 12 Days of PCOS. There are only 20 packages available.

Alex Okell ANutr Founder and Editor at The PCOS Collective

Alex Okell ANutr

Founder

Founder of Be The Collective LTD,  Alex Okell ANutr is a London-based reproductive health nutritionist. She has 3+ years experience working in private practice specialising in supporting people with PCOS manage their symptoms, improve their quality of life and increase their fertility outcomes in a compassionate, inclusive way.

See Alex for: ADHD guidance, supplement support, fertility and intuitive eating.

Availability: Tuesdays, Wednesdays and Thursdays

Before your first appointment you will fill out a short form so we can understand more about you, your medical history, medicine and supplement usage and lifestyle. Your appointment will be held on Zoom (a video conference software).

During the consultation you will be offered advice and support on nutrition, supplements and lifestyle advice specific to your goals.

Following the consultation you will be sent a follow-up report within 48 hours which includes the points discussed, your personal recommendations and any relevant resources.

You will not get a custom meal plan as we at The PCOS Collective believe this promotes restriction. Instead you will be given personalised recommendations and advice plus given access to our “Not Your Average Meal Plan” guides [RRP: £49].

Not your regular PCOS meal plans, these PDF guides were created to equip you with the knowledge you need to understand the evidence behind eating for PCOS, empowering you to decide how you nourish your body and mind best.

Appointments can be scheduled, rescheduled and cancelled 48 hours before an appointment. Payment is upon booking.

You will lose your payment/appointment if you cancel/reschedule with less than 48 hours notice.

Packages are non-refundable.

  • 1 x 60-minute 1:1 appointment
  • 1 x 30-minute 1:1 follow-up appointment
  • Follow-up recommendations including supplement and nutrition advice
  • Not Your Average Meal Plan PDF guide
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