Tracking your ovulation with PCOS can be complicated.
Given the potential challenges of irregular ovulation in those with PCOS, we understand why you would want to track your ovulation. But unfortunately, ovulation tests for PCOS are unreliable.
Recognising signs of ovulation, BBT and your cervical mucus can help you better predict your fertile window. And this easy-to-use daily planner has everything you need to track your cycle – and your mood, sleep, daily habits and even things you are grateful for!
🌸 Comprehensive Ovulation Tracking: Our tracker allows you to meticulously monitor your ovulation cycle. Pinpoint your most fertile days with precision, helping you on your path to conception.
😊 Daily Mood Insights: Understand the connection between your mood and your PCOS journey. Track your daily emotions to uncover patterns and manage stress more effectively.
✨ Gratitude List: Foster a positive mindset by recording daily moments of gratitude.
🌡️ BBT Monitoring: Keep a close eye on your Basal Body Temperature, a key indicator of your cycle’s status. Detect shifts in your BBT and make informed decisions about your fertility.
🌸 Cervical Mucus Observation: Learn to interpret changes in your cervical mucus, a vital sign of ovulation. Our tracker helps you become an expert in recognising these subtle yet significant changes.
🩸 Menstrual Symptom Tracking: Stay in tune with your body by documenting any menstrual symptoms. Track your cycle’s progression and gain valuable insights into your health.
📋 Habit Tracker: Monitor your supplement intake, physical activity, and stress management practices. Develop healthy routines that support your PCOS journey.
Benefits of the tracker:
📅 90 Days of Support: A full 90 days of tracking ensures you have a comprehensive view of your cycle, habits, and moods, empowering you to make informed decisions.
📈 Progress at a Glance: Easily visualise your journey with the tracker’s intuitive layout. See how all the pieces of the puzzle come together in one place.
📱 Downloadable and Portable: Access your tracker anytime, anywhere. Our digital version is printable, giving you the flexibility to track your cycle your way.