If you are looking for more practical approaches to intuitive eating and PCOS management then this diet-free recipe book may fit the bill. Supportive gentle nutrition with easy recipes in this book by Rachael Hartley RD.
Books
Gentle Nutrition: A Non-Diet Approach to Healthy Eating
If you are looking for more practical approaches to intuitive eating and PCOS management then this diet-free recipe book may fit the bill. Supportive gentle nutrition with easy recipes in this book by Rachael Hartley RD.
