This is for you if...
You are curious about how to live in alignment with your hormones, rather than feel like you're constantly fighting them
You are looking to connect with like-minded, diet-free people in London
You want to move your body for joy, not punishment!
Join us for:
A non-diet, weight-inclusive joyful movement class
A masterclass on Gentle Nutrition for hormonal health
Conversation & community with like-minded people over a grazing brunch
A luxury goodie bag worth over £100 from The PCOS Collective & Friends
@ Nue | Ground, Clapham South on 13th January 2024 at 11am - 2pm
Nourish your body & mind with gentle nutrition, joyful movement & a strong community
- with Alex Okell, Founder of The PCOS Collective
Nue | Ground Studio
Join us in the Nue | Ground Studio in Clapham, London
We will start our day at 11am in the Nue | Ground Studio based in Abbeville Village, Clapham.
Join us for a 45-minute non-diet, joyful movement class with the aim to tune in and connect with your body. This class is suitable for all movement levels.
We will then move to Nue | Ground cafe next door to enjoy a grazing brunch (with vegan, vegetarian and omnivore options!) with an interactive masterclass on Gentle Nutrition for hormonal health.
We will finish up by 2pm.
Book Your Ticket
@ Nue | Ground, Clapham South on Saturday 13th January 2024 at 11am – 2pm
Hi, I'm Alex!
I am the Founder of The PCOS Collective, a Reproductive Health Nutritionist, Personal Trainer and the author of Eating Intuitively for PCOS.
I support people with hormonal disorders and imbalances to manage their symptoms and improve their quality of life.
My clients have one thing in common – they are sick and tired of being ignored, spoken-over and preached to about their health.
They are looking for compassionate, inclusive care that gets results – and that is where I come in!
Frequently Asked Questions
Meet at Nue | Ground Studio at 11am (sharp!). We will finish up by 2pm.
We will be located at Nue | Ground Studio in Clapham, London.
The address is: 30-32 Abbeville Road, London, SW4 9NG.
The nearest tubes are Clapham South or Clapham Common. The nearest overground trains are Clapham Junction, Balham Station or Clapham High Street Overground.
If you are pregnant you will need to sign a waver for the movement class. Please email firstname.lastname@example.org you have booked your ticket to do so.
Included in your ticket price is:
- A 45-minute joyful movement class
- A gentle nutrition for hormonal health masterclass
- A grazing brunch with drinks (tea, coffee, juices, smoothies etc.)
- A goodie bag with over £100 worth of goodies
Most people will be coming alone – don’t worry! We are a friendly bunch and are all ready to chat and make you feel welcome.
No! This event is suitable for anyone who is curious about hormonal wellbeing.