PCOS Shop
Shop our favourite PCOS resources in our curated shopfront.
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PCOS Supplements
Here are some of our favourite PCOS supplements to support your wellbeing. Curious about which are the best PCOS supplements for you? Take a look at our dedicated article here.
Inositol Supplements
Blend of myo-inositol, d-chiro-inositol, folate and chromium in optimal levels.
- 2000mg Myo-inositol, 300mg D-chiro-inositol, 400ug Folate (Quatrefolic®), 100ug Chromium Picolinate. Capsule Shell: Pullulan.
- Vegan, free from soy, gluten and additives
- Take 4 capsules daily, 2 in the morning and 2 in the evening
Ovasitol contains unflavored 100% pure inositol powder. It is designed to be mixed with water or any other beverage. Provides 2000 mg of myo-inositol and 50 mg of D-chiro-inositol, in the body's normal ratio of 40 to 1.
- No additives
- 100% pure inositols
- Gluten free
- Vegan
MyOva MyoPlus food supplement with inositol, folate and chromium
- 4000mg of Myo-inositol
- 200ug Folate
- 100ug Chromium
- 120 tablets
- Vegan and non GMO
Fertility Supplements
All-in-one myo-inositol and preconception combination supplement.
- Preconception includes 2000mg of Myo-inositol and a balanced blend of micronutrients, including Chromium, N-Acetyl Cysteine, L-Arginine, Alpha Lipoic Acid, and Coenzyme Q10. It also contains essential vitamins B12 and D3, and 400mcg of Folate.
- Take 2 tablets in the morning and 2 tablets in the evening
- Vegan
The popular Pregnacare brand has ‘Pregnacare Conception’ containing 400 µg folic acid and 50mg inositol as a complete supplement.
- Vitamin B12 (Cobalamin), Inositol, Coenzyme Q10, Vitamin D3 (Niacin), Vitamin B9 (Folic Acid)
- Vegetarian
- Recommended level of folic acid
- Take one tablet daily after the main meal
Blend of myo-inositol, d-chiro-inositol, folate and chromium in optimal levels.
- 2000mg Myo-inositol, 300mg D-chiro-inositol, 400ug Folate (Quatrefolic®), 100ug Chromium Picolinate. Capsule Shell: Pullulan.
- Vegan, free from soy, gluten and additives
- Take 4 capsules daily, 2 in the morning and 2 in the evening
Other Supplements
- Algae-based vegan omega 3
- 100% vegan with no fillers, binders or additives
- Manufactured in the UK to GMP quality assurance
- Providing 300mg DHA & 150mg EPA and 10mg Vitamin E
Ultra Zinc provides 15mg of zinc, balanced with 1mg of copper
- 60 capsules
- Suitable for vegetarians and vegan
Spray vitamin B12 spray
- Vegan
- Easy to swallow
- 48 daily servings
- 1200 mg (per 4 sprays)
PCOS IPL Devices
As hirsutism, excess hair growth, is a common symptom of PCOS, many people with polycystic ovary syndrome are curious about methods of hair removal. One at-home hair removal technique is IPL. Here are our top rated IPL devices by people with PCOS.
>> Read More | Top-rated at-home IPL hair removal devices according to people with PCOS
This device claims to prevent hair regrowth to enjoy 6 months of hair-free smooth skin, and up to 92% hair reduction in as little as 3 treatments. There are four attachments for the body, face, bikini and underarm.
One reviewer says: “After having spent hundreds on expensive (and extremely painful) laser treatment to cope with my PCOS-related hirsutism, I honestly can't praise this enough. It's a complete game changer.”
This earlier iteration of the Lumea Prestige has four attachments for the body, face and bikini line. This claims to reduce hair growth by up to 85% in as little as 3 treatments
One reviewer says: “I have PCOS and this has helped treat my face. It is so easy to use and probably takes under two minutes to do the area I need to do.”
This at-home IPL claims permanent visible hair reduction in just 3 months and to be fast, precise and gentle on the skin.
One reviewer says: “Great for those suffering with PCOS. This product so far has been a gift from god. I have been using this product for the past 5 weeks and I can see a massive reduction in hair growth. The confidence boost it has given me already is worth every penny spent.”
PCOS Tea
Several teas have benefits for PCOS. Our favourites are spearmint tea and cinnamon tea.
- 50% turmeric and 50% cinnamon
- Eco-friendly
- Vegetarian and vegan friendly
PCOS Books
It can be challenging to find books for people with PCOS that don’t just talk about how to lose weight. Here are some of our favourite non-diet books for PCOS.
>> Read more | Best Books for PCOS: 7 Non-Diet Books for PCOS
The only non-diet book for PCOS on the market. Manage your symptoms whilst moving away from restriction and dieting. The intuitive eating approach specifically for people with PCOS.
Looking to bring intuitive eating into your daily life? Evelyn Tribole, the author of Intuitive Eating, brings you everyday practices to rediscover the pleasures of eating.
If you are looking for more practical approaches to intuitive eating and PCOS management then this diet-free recipe book may fit the bill. Supportive gentle nutrition with easy recipes in this book by Rachael Hartley RD.
The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. This book reclaims black people’s bodies and asks you to interrupt the systems that keep us small.
Anti-diet is a how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. This book offers a radical alternative to diet culture and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
Jessica Willson brings black women back into the wellbeing conversation by intertwining body liberation, diet culture rejection and social commentary in their debut book.
The original Intuitive Eating guide by founders Elyse Resch and Evelyn Tribole is the go-to resource for anyone wanting to make peace with food, eat intuitively and rebuild their relationship with themselves.
