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Are you curious about how you can start eating intuitively whilst navigating a PCOS diagnosis?

Our eBook Eating Intuitively for PCOS is a step-by-step guide to help you rebuild your relationship with food, movement and your body whilst nourishing your body to manage your symptoms without restriction.

Intuitive Eating book PCOS

Available in Kindle & PDF Form

People with PCOS are constantly told to eat less, move more and lose weight to improve symptoms. But at The PCOS Collective, we know there is another way. We know there is more to life than dieting, body hatred and punishing ourselves and we know you are fed up with the dieting cycle too. This book takes a different approach to PCOS, focusing on nourishment, body respect and finding food freedom.

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